More Than An End Goal – Week 8 Time Out.

My week didn't start well! On Monday it took me 2.5hrs to get to Darley Abbey. I was there 45mins before heading back to work 🤨. Before the evening sessions started, I managed to fit in a 45min gym session - better than doing nothing! I completed 4 sets of lat pull down & incline … Continue reading More Than An End Goal – Week 8 Time Out.