More Than An End Goal Week 12 – What next?

I started my 12 Week Challenge on Monday 14th January. It ended on Sunday 7th April. It's been a journey! Lots of ups and downs and much learning along the way. I'm was 'up North' for the final weekend which was a good opportunity for some down time and to review the last 12 weeks... … Continue reading More Than An End Goal Week 12 – What next?

More Than An End Goal – Week 9 Keep on keeping on.

Another week done - time fly's when you're having fun! I was asked this week again, what I am training for? Nothing! My goal is to maintain what I'm putting into practice over this 12 weeks - to keep on keeping on. Which is: consistent and regular training, enjoying my training, building some strength and … Continue reading More Than An End Goal – Week 9 Keep on keeping on.